Roots Yoga Studio
RETREATS & WORKSHOPS
PRICE & ACCOMODATIONS:
King Bed - 1 spots open
Single Person : $1210 total per person
King Bed : 2 people per room - 2 spots open
$1990 total or $995 per person
Double Bed - 0 spot open
Single Person - $1095 total per person
Twin Bed - 0 spots left
Single Person - $995 total per person
WHEN: Aug 30 - Sept 2 (Labor Day Weekend)
De-stress and ground yourself in the beautiful landscape of Sedona, Arizona. Join me for a deeply healing retreat this labor day weekend.
This retreat is for you if you are looking to emotionally reset and work on learn tips on how to manage and better understand the roots of stress. We'll be doing yoga and meditation every morning and evening, eating healthy vegan meals, amazing daily hikes, and much more!
WHAT'S INCLUDED:
- 3 night stay in a beautiful home in Sedona, AZ
- daily morning and evening yoga + meditation
- healthy organic breakfast
- daily hikes (intermediate level)
- Group Reiki Healing + Cacao Ceremony
- Workshop on Yoga + Meditation for Stress-relief & emotional healing
- Day visit to Grand Canyon
- transportation from airport to our retreat home, and to visiting locations
NOT INCLUDED:
- flight to Phoenix Sky Harbor Airport
- lunch & dinner
WHAT DO I NEED TO BRING:
I will be sending out a list of things to bring and flight details once you register.
Limited Spots , sign up ASAP!
WHEN: Sunday Sept 8th, 4:00 - 5:15pm
Join us for a special sound bath where you'll be guided to embrace and express your pure, authentic self. This session is about reveling in the intimacy of your own spirit, desires, and the romanticization of your inner world.
Trust deeply in the alchemy of your own chemistry, and let the right energies flow into your life naturally. We begin with pranayama, connecting deeply with our breath, grounding ourselves in the present moment. This sets the stage for a guided meditation, inviting you to journey inward, quiet your mind, and open your heart. Feel the peace and clarity as you delve into the stillness within. The session culminates in a transformative sound bath, where you’ll be enveloped by the soothing vibrations of Tibetan bowls and other healing instruments. Let go of tension, dissolve energy blockages, and immerse yourself in waves of harmonic resonance. This experience is about co-creating a sanctuary of tranquility and renewal, allowing you to celebrate the fullness of who you are.
Embrace this opportunity to bring all of yourself to the moment, to be celebrated and to celebrate. The Portal Home is your invitation to explore the beauty of your own spirit and to trust the natural flow of your journey.
Join us for a transformative experience of renewal and healing.
PRICE: $36 per person
LOCATION: Roots Yoga Studio 2983 John F Kennedy Boulevard, Ste 403 Jersey City, NJ 07306
WHAT TO EXPECT DURING SOUNDBATH: You’ll be lying down on a mat (you may bring your own or use one from the studio), eyes closed and simply listen to the different sounds being played and be guided by meditation. No prior experience necessary. Open to all. Optional: you may bring a small blanket that can be folded into a pillow under your head or spread as extra cushion on your mat for added comfort
NOTE: Please try to arrive 10-15mins before the session to ensure time for you to get situated
