Roots Yoga Studio 

Come join us for this full moon group reiki and meditation workshop. If you have been feeling stuck mentally, or physically or have found emotionally stuck in recurring patterns, this workshop is a great way to find some stillness and bring in some needed release. The full moon is a great time for any spiritual or energetic work as it has the wonderful effect of pulling our hidden, subconscious self to the surface. When this occurs and is combined with practices such as meditation and reiki that bring conscious awareness to our subconscious, healing on all levels - mental, physical emotional, and spiritual naturally starts to occur. Reiki is a form of energy healing that works on clearing and balancing the different energy centers or chakras in the body. When this is done it can lead to profound emotional healing, relieving of health issues, physical pain and so much more. It is generally done, one-on-one but also has positive effects when done in a group setting.

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In this session, we start by writing down 1-2 areas where you'd like to receive guidance or healing, then begin our meditation in a seated position. For the next 45-50 minutes, you'll move into a lying down position to receive reiki healing while listening to healing sounds in the background. 

LOCATION: Roots Yoga Studio 2983 John F Kennedy Boulevard,

Ste 403 Jersey City, NJ 07306

PRICE: $36 per person

WHAT TO EXPECT DURING SESSION: For most of the session you’ll be lying down on a mat (you may bring your own or use one from the studio), eyes closed. Everyone has different experiences with Reiki, however most report feeling deep relaxation. Many feel a soothing radiance that flows through and surrounds them. Reiki energy allows one to safely release stressors, anxiety, old emotions, beliefs, fear or other negative feelings. As a result, a feeling of peace and acceptance is experienced. Some drift off to sleep or report a floating sensation, seeing colors or visions.  

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Optional: you may bring a small blanket that can be folded into a pillow under your head or spread as extra cushion on your mat for added comfort

NOTE: Please try to arrive 10-15mins before the session to ensure time for you to get situate​​