Roots Yoga Studio
- WORKSHOPS & RETREATS -
WHEN: Sunday May 4th, 4:30 - 5:45pm
PRICE: $38 per person
Come join us for this group reiki, sound and meditation workshop. This workshop is a great way to find some stillness and bring in some needed emotional/stress release. Reiki is a form of energy healing that works on clearing and balancing the different energy centers or chakras in the body. It helps to bring conscious awareness to our subconscious self, which when done can lead to profound mental, emotional, physical, and spiritual healing. It is generally done one-on-one but also has wonderful effects when done in a group setting. Reiki infused with the sounds from the singing bowls is sure to leave you feeling lighter, relaxed and rejuvenated.
In this session, we start with our meditation in a seated position. For the next 45-50 minutes, you'll move into a lying down position to receive reiki healing while listening to healing singing bowls being played in the background.
LOCATION: Roots Yoga Studio 2983 John F Kennedy Boulevard,
Ste 403 Jersey City, NJ 07306
WHAT TO EXPECT DURING SESSION: For most of the session you’ll be lying down on a mat (you may bring your own or use one from the studio), eyes closed. Everyone has different experiences with Reiki, however most report feeling deep relaxation. Many feel a soothing radiance that flows through and surrounds them. Reiki energy allows one to safely release stressors, anxiety, old emotions, beliefs, fear or other negative feelings. As a result, a feeling of peace and acceptance is experienced. Some drift off to sleep or report a floating sensation, seeing colors or visions.
Optional: you may bring a small blanket that can be folded into a pillow under your head or spread as extra cushion on your mat for added comfort
NOTE: Please try to arrive 10-15mins before the session to ensure time for you to get situate
PRICE & ACCOMODATIONS:
Twin Bed - 5 spots open
Single Person : $715 total per person
King Bed : 2 people per room - 4 spots open
$690 per person or $1380 total (for 2)
King Bed : 1 person per room - 2 spots open
Single Person - $880 total per person
WHEN: Jun 6-8th, 2025 (Fri - Sun)
Often in the midst of our day-to-day lives, we find ourselves out of alignment with our true self, our true purpose. Join me for this 3 day retreat where we’ll be doing daily yoga and group reiki sessions to find that deeper connection with ourselves.
We’ll also be taking in time to connect with nature - spending time on the beach, hiking and kayaking in the beautiful Florida springs.
INCLUDED:
- accommodations in a beautiful home outside of Orlando
- fresh vegan, organically cooked meals
- daily morning and evening yoga
- daily group reiki sessions
- evening meditations
- trip to the beautiful beaches nearby
- 1 small hike and (optional kayaking in one of Florida’s most beautiful natural springs - Blue Spring State Park)
NOT INCLUDED:
- flight (we’ll be flying into Orlando Sanford International Airport)
- 1 meal (which we will be going out for at a restaurant on our last day. All other meals included)
- kayaking fees (optional, if you decide to participate)
WHAT DO I NEED TO BRING:
I will be sending out a list of things to bring and flight details once you register.
Limited Spots , sign up ASAP!