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Private Yoga Lessons
Private Yoga Lessons in Jersey City | Roots Yoga Studio

Private 1:1 lessons are a great way to learn proper technique and/or deepen your yoga experience whether you are a beginner or have prior experience. In each session we will create a routine of postures, breathing exercises and/or meditation tailored to your specific health + wellness needs and goals. 

 

If you are a beginner, we'll guide you through the basics of yoga with proper form and technique, and at a pace that's right for you.

 

For those with specific physical/health goals or needs,  we can help create a personalized routine to address your needs, including dietary recommendations (if that applies). Maybe it’s your stress/anxiety you’re looking to manage or your back or knee pain. It also gives you the benefit of scheduling a class at a time that is convenient for you.

* We're offering private lessons in-studio as well as online via Zoom.
To schedule a lesson, book online here or call us over the phone.

Partner Yoga / Couples Yoga (for 2)

Bring a friend or your partner and explore yoga together! It's a great way to stretch, relax, and rejuvenate together. Class starts with individual warm up exercises, then into the partnered yoga poses, and ends with relaxation and meditation. Call for more info, or to schedule.

Single Lesson
 

Session 1 hour long. Expires 1 month after purchase.

$95

Monthly - Once a Week

Total 4 lessons per month, or once a week.

$340

Monthly - Twice a Week

8 Sessions per month, or two lessons per week

$640

Single Lesson

Semi-Private Yoga Class

(2 individuals)

Duration: 1 hour 

$145

Monthly - 4 Sessions

Semi-Private Yoga Class

(2 individuals)

Duration: 1 hour 

$520

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